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Preventing Cuts 27
At the end of the book
Gia and Raashaun Casey met when they were two teenagers living around the corner from each other in Queens
but what can they really tell us about how the universe began and how we as humans evolved to play such a dominant role on Earth
Self-Care for the Real World New:New Preventing Cuts 27Self Care for the Real World is a practical guide to self care for real people with busy livesa combination of friendly advice, personal stories, exercises, and recipes. Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share the small achievable steps they have learned, and how you can apply them to your own